We practise naturopathy and Unani tibb — the Islamic medical tradition of Ibn Sina and al-Razi. Helping people understand their mizaj, their constitutional temperament, and building a life that fits it.
Rebalance your body. Reconnect with your fitrah.
Rebalance your body. Reconnect with your fitrah.
About Fitrah Health
Fitrah Health was founded out of a simple failure in conventional care: patients whose tests come back "within range" while their gut, mood, and hormones tell a different story. Too often, nobody asks why.
The practice works in a tradition modern medicine stopped teaching, Unani tibb, the Islamic medical canon of Ibn Sina and al-Razi, alongside contemporary naturopathic practice. The aim is to rebuild the body on the framework that built it.
Why choose Fitrah Health?
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Unani tibb - the Islamic medical tradition of Ibn Sina and al-Razi - ran the world's most advanced medicine for a thousand years. That is the framework I work in, alongside contemporary naturopathic practice. Ancient and current.
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Every protocol begins with your mizaj — your constitutional temperament — and traces your symptoms back to what is actually driving them, not just what is showing up on the surface. No two protocols I write look the same, because no two bodies are the same.
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No course, no automation, no health app. Every consultation is with me. Every protocol is written by me. The practice stays small on purpose, because the work cannot be done any other way.
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The origin is Islamic medicine. The physiology is universal. Clients of every faith and background work with me.
How it works
1) Start with the guide
Download ‘The Medicine We Forgot’ — a thirty-page practical manual. A forty-question self-assessment, a full protocol for each of the four temperaments, and a reinterpretation of every prophetic remedy by mizaj. Enough to take the first steps on your own. (£14)
2) Full consultation & Written protocol
45-minute consultation, mizaj assessment, and a written plan tailored to your constitution and symptoms. A one-off engagement (£119)
3) 12 Week Programme
A 12-week programme for cases that need sustained work, not a single conversation. Full consultation, bloodwork review, six follow-up calls, and WhatsApp support throughout. Best for PCOS, estrogen dominance, chronic anxiety, fertility journeys, persistent gut issues — anything your body is going to need months to untangle. (£499)
A 30-page guide to the Islamic science of your body. Learn your mizaj (temperament), understand why your body reacts the way it does, and get specific food, sleep, and lifestyle protocols rooted in prophetic medicine.
“Allah has not sent down a disease except that He has also sent down its cure.”