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12 Week Programme

A structured 12-week programme for conditions that need iteration, ongoing adjustment, and continuous support — not a single conversation.

We begin with a full consultation, build your initial protocol, and work together intensively over three months to refine it as your body responds.

Best for: ·

  • Complex or chronic presentations — PCOS, estrogen dominance, fertility challenges, chronic anxiety, persistent gut issues, autoimmune flares, low testosterone with multiple drivers

  • Anyone who has tried one-off consultations before and knows they need sustained, iterative work ·

  • Cases where a single protocol is not enough — your body is going to need the plan adjusted as it responds

What you get:

  • Initial Consultation + Bloodwork Review + Written Protocol (everything in the one-off consultation) ·

  • Six 30-minute follow-up calls spaced across the 12 weeks to adjust your protocol as your body responds ·

  • Unlimited WhatsApp support throughout — ask questions, share how you are feeling, flag anything that arises. You are not on your own between calls.

  • Ongoing protocol adjustment as needed — your plan evolves with you, it does not sit still

£499.00 £550.00
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1:1 Health Consultation & Written Protocol

A single deep-dive consultation with a personalised written protocol delivered afterwards.

You leave with a clear picture of your mizaj, a plan to follow, and the tools to work with it on your own.

What you get:

  • 60-minute consultation

  • Functional review of your existing bloodwork

  • Full mizaj assessment

  • Personalised written protocol — nutrition, hydration, sleep, stress, strategic supplements and prophetic remedies matched to your constitution

Best for:

  • Understanding your constitutional temperament for the first time

  • Specific issues you want worked through with clarity — fatigue, sleep, digestion, low mood, a hormonal pattern

  • People who prefer to take a plan and run with it independently

£119.00
The Medicine We Forgot - Your Mizaj Guide

A 30-page guide to the Islamic science of your body. Learn your mizaj (temperament), understand why your body reacts the way it does, and get specific food, sleep, and lifestyle protocols rooted in prophetic medicine.

£14.00

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